Healthy Skin

The Advantages and Dangers of the Viral TikTok Magnificence Hack


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‘Slugging,’ is a brand new TikTok pattern that includes slathering Vaseline – or another petroleum jelly-based ointment – in your face as the ultimate step of your nighttime skincare routine. ohlamour studio/Stocksy
  • A magnificence hack referred to as “slugging” has gone viral on TikTok.
  • Promoters of the pattern say it will probably assist moisturize and shield your pores and skin.
  • They are saying it will probably additionally assist scale back wrinkles.
  • Skincare consultants say slugging may be a good suggestion if carried out appropriately.
  • Nonetheless, it may result in issues for some individuals with sure pores and skin sorts.

There’s a brand new viral magnificence pattern on TikTok as of late referred to as “slugging.” As of this writing, the social media web site experiences there have been 25.4 million views of movies tagged “slugging technique,” with magnificence influencers and skincare medical doctors alike weighing in.

Slugging, in a nutshell, includes slathering Vaseline – or another petroleum jelly-based ointment – in your face as the ultimate step of your nighttime skincare routine.

Researcher Kyla Pagani, who authored a paper on the subject which was printed in Clinics in Dermatology, instructed U.S. Information and World Report the objective of slugging is to “assist moisturize and strengthen the pores and skin barrier.” Proponents additionally declare it will probably scale back wrinkles.

In her crew’s evaluation of movies obtainable on the time of the examine, it was discovered that 36.7% of the movies had been deemed to be instructional in nature.

Nonetheless, solely 20.4% of those movies talked about the dangers related to slugging.

Based on Pagani, this demonstrated the potential for hurt to most of the people when well being content material will not be introduced in a balanced method.

Pagani did emphasize, nevertheless, that it’s not that slugging itself that’s dangerous. It’s merely that TikTokers didn’t at all times point out the downsides related to the observe, preferring to play up the advantages.

In truth, total, the researchers discovered that 6 out of each 10 posts targeted primarily on the positives whereas solely 2 out of 10 talked about potential issues of which customers ought to be conscious.

So what’s the fact about slugging? Is it good in your pores and skin? And what are the dangers that may be related to it?


Based on Dr. Hope Mitchell, a board-certified dermatologist and founder and CEO of Mitchell Dermatology in Perrysburg and Fremont, Ohio, making use of an occlusive ointment can certainly assist to hydrate and heal your pores and skin.

“It moisturizes or retains moisture, protects the pores and skin barrier, and repairs dehydrated pores and skin,” she defined.

She famous that it may be carried out on any a part of your physique, however the face, lips, and eyelids are frequent targets.

“Dermatologists have been utilizing this magnificence hack to stop transepidermal water loss and lock in moisture to shortly heal dry pores and skin for a few years,” stated Mitchell, “and now this magnificence tip has a proper title – slugging.”

Dr. Susan Massick, affiliate professor of dermatology at The Ohio State College Wexner Medical Middle, added that the observe may very well be useful with sure pores and skin circumstances specifically.

“If you happen to’re somebody that struggles with eczema or dry pores and skin, making use of an emollient kind of moisturizer might help,” Massick stated.

Mitchell stated that slugging can also be helpful relating to wrinkles.

“With getting old, the pores and skin barrier loses its potential to restore itself, and one might discover decreased hydration, or saggy pores and skin and extra wonderful strains and wrinkles. Slugging could be a profit in all of those circumstances,” she stated.

Based on Massick, it’s not that slugging itself is especially efficient as an anti-wrinkle therapy. The place it will probably assist, she famous, is to replenish the pure pores and skin barrier perform.

In different phrases, it helps scale back the looks of wrinkles somewhat than truly stopping them.



Mitchell stated that slugging won’t be applicable for all pores and skin sorts, nevertheless, particularly oily, acne-prone pores and skin.

“Let’s face it, constructing one other layer on prime of oil could also be asking for hassle,” she stated, noting that it may clog the pores, and result in additional breakouts.

Massick additional defined that occlusive emollients like petroleum jelly may cause sebum (oil) and micro organism to develop into trapped inside your pores – one thing you don’t need if you’re already experiencing breakouts.

In these circumstances, Mitchell suggests that folks use a serum with hyaluronic acid as a moisturizer after which a noncomedogenic lotion or cream as a spot therapy.

Nonetheless, when you have dry pores and skin slugging could also be simply the factor you want.

“Slugging is a good way for individuals with delicate pores and skin to heal and shield their pores and skin, particularly throughout the chilly winter months,” stated Mitchell.


If you wish to observe slugging, Mitchell and Massick suggest the next routine:

  1. Cleanse. Massick suggests utilizing a gentle cleanser and gently patting dry.
  2. Moisturize. “Think about a product with hyaluronic acid, ceramides, and glycerin which is able to work in tandem to lock moisture right into a protected pores and skin barrier,” suggested Mitchell. She additionally careworn that you need to keep away from utilizing merchandise with AHAs, BHAs, or retinoids, nevertheless, since these may trigger chemical burns when locked in beneath a barrier.
  3. Seal the moisturizer with a skinny layer of an occlusive ointment. Based on Mitchell, some good choices are Vaseline, CeraVe Therapeutic Ointment, or Aquaphor. Massick added you can both depart the therapy on for a couple of hours or depart it on in a single day whilst you sleep.

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